Nutrient Comparison: Cassava VS Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E per 100 g
Compare the macro and micronutrient content in 100 g of Cassava versus 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cassava vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 4 times more Vitamin C than Raw Cassava.
Comparing minerals per 100 grams for Cassava vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 7.9 times more Sodium than Raw Cassava.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cassava have 2.3 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- While 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 2.1 times more Energy, 2.2 times more Carbohydrate and 4.3 times more Fiber than Raw Cassava.
- 100 grams of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein