Comparing Nutrients in 100 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Tomato Paste
Weight per 100 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
24.4g
Tomato Paste
122g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 5 times more energy per 100g than Tomato Paste. It has very high energy density when compared to other foods. Canned Tomato Paste having average energy density.
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Tomato Paste?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Tomato Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Tomato Paste?
Lets compare vitamin content per 100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Tomato Paste:
100 kcal of Canned Tomato Paste contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Tomato Paste:
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 2.4 times more Iron than Tomato Paste.
While 100 kcal of Canned Tomato Paste contain more Calcium, more Sodium and 122.5 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 4.3 times more Fat than Tomato Paste.
While 100 kcal of Canned Tomato Paste contain 1.6 times more Carbohydrate and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Tomato Paste offer comparable quantities of Energy, Fiber and Protein per 100 calories.