Comparing Nutrients in 100 calories Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerVS Acorn Flour
Weight per 100 calories
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
526g
Acorn Flour
20g
Full fat Acorn Flour has 26.4 times more energy per unit of mass than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener, which is very high in comparison to other foods. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener having very low energy density.
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Acorn Flour?
Macros Ratio
ProteinFatCarbs
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener VS Acorn Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Acorn Flour?
Lets compare vitamin content per 100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Acorn Flour:
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have more Vitamin C than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain more Vitamin B1, 2.9 times more Vitamin B2, 22.6 times more Vitamin B3, 35.3 times more Vitamin B5, 13 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
100 calories of Acorn Flour have insufficient amounts of Vitamin C
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Acorn Flour:
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 5.5 times more Calcium and 418.4 times more Water than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 2.3 times more Copper, 2.1 times more Magnesium, 11 times more Manganese and 3.9 times more Phosphorus than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Acorn Flour contain similar levels of Iron and Potassium per 100 calories.
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Manganese and Phosphorus
100 calories of Acorn Flour lack sufficient amounts of Calcium
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Full fat Acorn Flour lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 2.2 times more Carbohydrate than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 114.4 times more Fat, more Saturated Fat, more Omega 6 and 14.2 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Acorn Flour offer comparable quantities of Energy per 100 calories.
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Omega 6 and Protein