Nutrient Comparison: Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener VS Acorn Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener versus 14 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Acorn Flour:
- 14 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have more Vitamin C than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain more Vitamin B1, 77 times more Vitamin B2, 595.5 times more Vitamin B3, 931 times more Vitamin B5, 344 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- 14 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Acorn Flour have insufficient amounts of Vitamin C
- Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Acorn Flour:
- 14 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 15.9 times more Water than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 4.8 times more Calcium, 61.1 times more Copper, 30.3 times more Iron, 55 times more Magnesium, 290.5 times more Manganese, 103 times more Phosphorus, 28.5 times more Potassium and 32 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- 14 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Full fat Acorn Flour contain 26.4 times more Energy, 3017 times more Fat, more Saturated Fat, more Omega 6, 11.9 times more Carbohydrate and 374.5 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- 14 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Energy, Omega 6 and Protein