Comparing Nutrients in 100 calories Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerVS Almond paste
Weight per 100 calories
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
526g
Almond paste
22g
Almond paste has 24.1 times more energy per unit of mass than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener, which is very high in comparison to other foods. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener having very low energy density.
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Almond paste?
Macros Ratio
ProteinFatCarbs
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Almond paste?
Lets compare vitamin content per 100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Almond paste:
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 7761.9 times more Vitamin C than Almond paste.
While 100 kcal of Almond paste contain 8.6 times more Vitamin B2, more Vitamin B9 and 11.2 times more Vitamin E than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
100 calories of Almond paste have insufficient amounts of Vitamin C
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Almond paste:
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 1.3 times more Calcium, 1.9 times more Potassium and 163 times more Water than Almond paste.
While 100 kcal of Almond paste contain 1.9 times more Copper, 1.7 times more Iron, 2.7 times more Magnesium, 5.9 times more Manganese, 10.7 times more Phosphorus and 3.1 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Manganese, Phosphorus and Zinc
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Almond paste lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 2.3 times more Carbohydrate and 3.1 times more Sugars than Almond paste.
While 100 kcal of Almond paste contain 115.1 times more Fat, more Omega 3, more Omega 6, more Fiber and 18.7 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein