Comparing Nutrients in 100 calories Frozen novelties, ice type, limeVS Chilled Orange Juice
Weight per 100 calories
Frozen novelties, ice type, lime
78g
Chilled Orange Juice
204g
Frozen novelties, ice type, lime have 2.6 times more energy per 100g than Chilled Orange Juice. It has average energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Chilled Orange Juice?
Frozen Novelties, Ice Type, Lime VS Chilled Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Chilled Orange Juice?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, lime vs Chilled Orange Juice:
100 kcal of Chilled Orange Juice from Concentrate contain 120.2 times more Vitamin B1, more Vitamin B2, 104.5 times more Vitamin B3, 169.8 times more Vitamin B5, 198.5 times more Vitamin B6, more Vitamin B9, 87.8 times more Vitamin C and more Vitamin E than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Frozen novelties, ice type, lime as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, lime vs Chilled Orange Juice:
100 kcal of Chilled Orange Juice from Concentrate contain 14.4 times more Calcium, 8.4 times more Copper, 2.1 times more Iron, 28.7 times more Magnesium, 3 times more Manganese, 44.4 times more Phosphorus, 155 times more Potassium and 3.4 times more Water than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Frozen novelties, ice type, lime as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, lime have 1.5 times more Sugars than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain 4.4 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Chilled Orange Juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, ice type, lime provide inadequate amounts of Protein
Both Frozen novelties, ice type, lime as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.