Nutrient Comparison: Frozen novelties, ice type, lime VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen novelties, ice type, lime versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen novelties, ice type, lime vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain 46 times more Vitamin B1, more Vitamin B2, 65 times more Vitamin B5, 76 times more Vitamin B6, more Vitamin B9 and 33.6 times more Vitamin C than Frozen novelties, ice type, lime.
- 5 ounces of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen novelties, ice type, lime as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Frozen novelties, ice type, lime vs Chilled Orange Juice:
- 5 ounces of Frozen novelties, ice type, lime have 1.2 times more Iron than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain 3.2 times more Copper, 11 times more Magnesium, 17 times more Phosphorus, 59.3 times more Potassium and 1.3 times more Water than Frozen novelties, ice type, lime.
- 5 ounces of Frozen novelties, ice type, lime lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- 5 ounces of Chilled Orange Juice lack sufficient amounts of Iron
- Both Frozen novelties, ice type, lime as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen novelties, ice type, lime have 2.6 times more Energy, 2.8 times more Carbohydrate and 3.9 times more Sugars than Chilled Orange Juice.
- 5 ounces of Chilled Orange Juice provide inadequate amounts of Energy
- Both Frozen novelties, ice type, lime as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.