Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Tomato Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Tomato Paste?
Lets compare vitamin content per 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Tomato Paste:
- 100 kcal of Canned Tomato Paste contain 18 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Tomato Paste:
- 100 kcal of Canned Tomato Paste contain 7.1 times more Calcium, more Copper, 9.8 times more Iron, 13.8 times more Magnesium, more Manganese, 41 times more Phosphorus, 43.5 times more Potassium, 4.5 times more Sodium and 8.9 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Tomato Paste contain similar levels of Water per 100 calories.
- 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.2 times more Sugars than Tomato Paste.
- While 100 kcal of Canned Tomato Paste contain 1.6 times more Fructose, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Tomato Paste offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein