Comparing Nutrients in 100 calories Fruit juice smoothie, NAKED JUICE, GREEN MACHINEVS Sunflower Seed Butter
Weight per 100 calories
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
189g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 11.6 times more energy per unit of mass than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE, which is very high in comparison to other foods. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE having low energy density.
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Sunflower Seed Butter?
Fruit Juice Smoothie, NAKED JUICE, GREEN MACHINE VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Sunflower Seed Butter:
100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 15.4 times more Vitamin B1, 6.4 times more Vitamin B2, 1.6 times more Vitamin B6, more Vitamin B12 and 35.4 times more Vitamin C than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 2 times more Vitamin B3, 1.4 times more Vitamin B9 and 6.6 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Sunflower Seed Butter:
100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 2 times more Calcium, 1.2 times more Manganese, 3.3 times more Potassium and 1619.5 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 2.6 times more Copper, 2.7 times more Magnesium, 3.8 times more Phosphorus, 22.4 times more Selenium and 7 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Sunflower Seed Butter contain similar levels of Iron per 100 calories.
100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE lack sufficient amounts of Selenium and Zinc
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 6.1 times more Omega 3, 6.3 times more Carbohydrate, 12.3 times more Sugars, more Fructose and 1.4 times more Fiber than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 18.2 times more Fat, 7.6 times more Saturated Fat, 17.8 times more Omega 6 and 2.5 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provide inadequate amounts of Omega 6
100 calories of Sunflower Seed Butter provide inadequate amounts of Omega 3