Comparing Nutrients in 100 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Canned Carrots with Salt
Weight per 100 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
25.6g
Canned Carrots with Salt
400g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 15.6 times more energy per 100g than Canned Carrots with Salt. It has high energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Canned Carrots with Salt?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Canned Carrots with Salt:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Drained Canned Carrots with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Canned Carrots with Salt:
100 kcal of Drained Canned Carrots with Salt contain 2.6 times more Iron, 2.2 times more Sodium and 362.5 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 100 calories:
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.3 times more Protein than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 34.3 times more Omega 3 and 4.3 times more Fiber than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 100 calories.