Comparing Nutrients in 100 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Frozen Carrots
Weight per 100 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
25.6g
Frozen Carrots
278g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 10.8 times more energy per 100g than Frozen Carrots. It has high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Frozen Carrots?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Frozen Carrots?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Frozen Carrots:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Frozen Carrots, Unprepared have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Frozen Carrots:
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2.3 times more Sodium than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 1.3 times more Iron and 243.9 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 100 calories:
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.6 times more Protein than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 36.8 times more Omega 3, 3.6 times more Omega 6 and 6.6 times more Fiber than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 and Omega 6