Leavening agents, baking powder, double-acting, straight phosphate have 2 times more energy per 100g than Cauliflower. It has low energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Cauliflower?
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Cauliflower Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Cauliflower?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Cauliflower:
100 kcal of Raw Cauliflower contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Raw Cauliflower have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Cauliflower:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 164.1 times more Calcium, 13.2 times more Iron, 1.3 times more Magnesium, 110.5 times more Phosphorus and 129 times more Sodium than Cauliflower.
While 100 kcal of Raw Cauliflower contain 6.1 times more Copper, 22.6 times more Manganese, 122 times more Potassium, 6.1 times more Selenium, 27.5 times more Zinc and 47 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 2.4 times more Carbohydrate than Cauliflower.
While 100 kcal of Raw Cauliflower contain more Omega 3, more Sugars, 20.4 times more Fiber and 39.2 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Cauliflower offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3, Fiber and Protein
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Raw Cauliflower provide inadequate amounts of Omega 6 in 100 calories.