Comparing Nutrients in 100 calories Leavening agents, baking powder, low-sodiumVS Canned Carrots with Salt
Weight per 100 calories
Leavening agents, baking powder, low-sodium
103g
Canned Carrots with Salt
400g
Leavening agents, baking powder, low-sodium have 3.9 times more energy per 100g than Canned Carrots with Salt. It has average energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Canned Carrots with Salt?
Leavening Agents, Baking Powder, Low-sodium VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, low-sodium vs Canned Carrots with Salt:
100 kcal of Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, low-sodium as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, low-sodium vs Canned Carrots with Salt:
100 calories of Leavening agents, baking powder, low-sodium have 44.7 times more Calcium, 3.3 times more Iron, 73.8 times more Phosphorus and 14.5 times more Potassium than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 21.2 times more Copper, 4.2 times more Manganese, 7.8 times more Selenium, 10.4 times more Sodium, 1.4 times more Zinc and 58.2 times more Water than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Canned Carrots with Salt contain similar levels of Magnesium per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, low-sodium have 2.2 times more Carbohydrate than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 1.5 times more Omega 3, more Sugars, 2.6 times more Fiber and 24.8 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Canned Carrots with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Protein
Both Leavening agents, baking powder, low-sodium as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 100 calories.