Lets compare vitamin content per 5 ounces of Leavening agents, baking powder, low-sodium vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Leavening agents, baking powder, low-sodium vs Canned Carrots with Salt:
Leavening agents, baking powder, low-sodium have 173.3 times more Calcium, 12.8 times more Iron, 3.6 times more Magnesium, 286.2 times more Phosphorus, 56.4 times more Potassium and 2.8 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 5.5 times more Copper, 2.7 times more Sodium and 15 times more Water than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Drained Canned Carrots with Salt have similar amounts of Manganese per 5 oz.
Both Leavening agents, baking powder, low-sodium as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Leavening agents, baking powder, low-sodium have 3.9 times more Energy, 2.6 times more Omega 3, 8.5 times more Carbohydrate and 1.5 times more Fiber than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Sugars and 6.4 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.