Comparing Nutrients in 100 calories Leavening agents, baking powder, low-sodiumVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Leavening agents, baking powder, low-sodium
103g
Canned Tomatoes with Green Chilies
667g
Leavening agents, baking powder, low-sodium have 6.5 times more energy per 100g than Canned Tomatoes with Green Chilies. It has average energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Canned Tomatoes with Green Chilies?
Leavening Agents, Baking Powder, Low-sodium VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, low-sodium vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Leavening agents, baking powder, low-sodium as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, low-sodium vs Canned Tomatoes with Green Chilies:
100 calories of Leavening agents, baking powder, low-sodium have 33.5 times more Calcium, 4.9 times more Iron, 75.9 times more Phosphorus and 14.6 times more Potassium than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 30.6 times more Copper, 2.5 times more Magnesium, 2 times more Manganese, 12.9 times more Selenium, 28.8 times more Sodium and 98.3 times more Water than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Canned Tomatoes with Green Chilies contain similar levels of Zinc per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, low-sodium have 2 times more Carbohydrate than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 44.6 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
Both Leavening agents, baking powder, low-sodium as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.