Comparing Nutrients in 100 calories Malt beverage, includes non-alcoholic beerVS Tomato Powder
Weight per 100 calories
Malt beverage, includes non-alcoholic beer
270g
Tomato Powder
33g
Tomato Powder has 8.2 times more energy per unit of mass than Malt beverage, includes non-alcoholic beer, which is high in comparison to other foods. Malt beverage, includes non-alcoholic beer having low energy density.
Discover which food has more nutrients per 100 calories - Malt beverage, includes non-alcoholic beer or Tomato Powder?
Malt Beverage, Includes Non-alcoholic Beer VS Tomato Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Malt beverage, includes non-alcoholic beer or Tomato Powder?
Lets compare vitamin content per 100 calories of Malt beverage, includes non-alcoholic beer vs Tomato Powder:
100 calories of Malt beverage, includes non-alcoholic beer have more Vitamin B12 than Tomato Powder.
While 100 kcal of Tomato Powder contain more Vitamin A, 7 times more Vitamin B1, 1.9 times more Vitamin B2, 12.5 times more Vitamin B5, 2.1 times more Vitamin B6, 28.6 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Tomato Powder provide similar amounts of Vitamin B3 and Vitamin B9 per 100 calories.
100 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
100 calories of Tomato Powder have insufficient amounts of Vitamin B12
Both Malt beverage, includes non-alcoholic beer as well as Tomato Powder have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Malt beverage, includes non-alcoholic beer vs Tomato Powder:
100 calories of Malt beverage, includes non-alcoholic beer have 1.8 times more Selenium and 243.1 times more Water than Tomato Powder.
While 100 kcal of Tomato Powder contain 2.9 times more Calcium, 19 times more Copper, 9.3 times more Iron, 3.1 times more Magnesium, 18.4 times more Manganese, 2.3 times more Phosphorus, 29.5 times more Potassium, 1.3 times more Sodium and 10.5 times more Zinc than Malt beverage, includes non-alcoholic beer.
100 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Malt beverage, includes non-alcoholic beer have 1.5 times more Sugars than Tomato Powder.
While 100 kcal of Tomato Powder contain more Fiber and 7.5 times more Protein than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Tomato Powder offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber and Protein
Both Malt beverage, includes non-alcoholic beer as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.