Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
34.8g
Carrots
244g
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 7 times more energy per 100g than Carrots. It has high energy density when compared to other foods. Raw Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Carrots?
Macros Ratio
ProteinFatCarbs
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch VS Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Carrots?
Lets compare vitamin content per 100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Carrots:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Raw Carrots have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Carrots:
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 1.9 times more Sodium than Carrots.
While 100 kcal of Raw Carrots contain 18.4 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Carrots contain similar levels of Calcium and Iron per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 3.6 times more Fat and 1.3 times more Protein than Carrots.
While 100 kcal of Raw Carrots contain 1.4 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Carrots offer comparable quantities of Energy per 100 calories.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Raw Carrots provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.