Comparing Nutrients in 100 calories Oil Roasted AlmondsVS BUDWEISER Beer
Weight per 100 calories
Oil Roasted Almonds
16.5g
BUDWEISER Beer
244g
Oil Roasted Almonds have 14.8 times more energy per 100g than BUDWEISER Beer. It has very high energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or BUDWEISER Beer?
Oil Roasted Almonds VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Oil Roasted Almonds vs BUDWEISER Beer:
Both Oil Roasted Almonds and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Oil Roasted Almonds vs BUDWEISER Beer:
100 calories of Oil Roasted Almonds have 4.9 times more Calcium, 21.5 times more Copper, more Iron, 2.6 times more Magnesium, 18.5 times more Manganese, 2.4 times more Phosphorus, 1.4 times more Potassium and more Zinc than BUDWEISER Beer.
While 100 kcal of BUDWEISER Regular Beer contain 490.5 times more Water than Oil Roasted Almonds.
100 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Oil Roasted Almonds have more Fat, more Fiber and 4 times more Protein than BUDWEISER Beer.
While 100 kcal of BUDWEISER Regular Beer contain 2.5 times more Carbohydrate than Oil Roasted Almonds.
Both Oil Roasted Almonds and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein