Oil Roasted Almonds have 17.3 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has very high energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Oil Roasted Almonds VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 100 calories of Oil Roasted Almonds vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Oil Roasted Almonds and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Oil Roasted Almonds vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
100 calories of Oil Roasted Almonds have 16.8 times more Calcium, 11 times more Copper, more Iron, more Magnesium, 2.1 times more Potassium and 17.7 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 364.2 times more Sodium and 564 times more Water than Oil Roasted Almonds.
Both Oil Roasted Almonds and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Manganese and Phosphorus per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Oil Roasted Almonds have more Fat, more Saturated Fat, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 8.6 times more Carbohydrate and 33.1 times more Sugars than Oil Roasted Almonds.
Both Oil Roasted Almonds and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein