Brazilnuts have 14.6 times more energy per 100g than V8 V- FUSION Juices, Acai Berry. It has very high energy density when compared to other foods. V8 V- FUSION Juices, Acai Berry having low energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or V8 V- FUSION Juices, Acai Berry?
Brazilnuts VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brazilnuts or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Brazilnuts vs V8 V- FUSION Juices, Acai Berry:
100 kcal of V8 V- FUSION Juices, Acai Berry contain 851.5 times more Vitamin C and 4.7 times more Vitamin E than Dried Brazilnuts.
100 calories of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Brazilnuts vs V8 V- FUSION Juices, Acai Berry:
100 calories of Brazilnuts have 10.9 times more Calcium than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 4.9 times more Iron, 2.2 times more Potassium, 136.7 times more Sodium and 378.5 times more Water than Dried Brazilnuts.
100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Brazilnuts have more Fat, more Saturated Fat, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 13.7 times more Carbohydrate and 66.4 times more Sugars than Dried Brazilnuts.
Both Brazilnuts and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy per 100 calories.
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein