Comparing Nutrients in 100 calories BrazilnutsVS SILK Original Creamer
Weight per 100 calories
Brazilnuts
15g
SILK Original Creamer
100g
Brazilnuts have 6.6 times more energy per 100g than SILK Original Creamer. It has very high energy density when compared to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or SILK Original Creamer?