Comparing Nutrients in 100 calories Dried ButternutsVS BUDWEISER Light Beer
Weight per 100 calories
Dried Butternuts
16.3g
BUDWEISER Light Beer
357g
Dried Butternuts have 21.9 times more energy per 100g than BUDWEISER Light Beer. It has very high energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Dried Butternuts or BUDWEISER Light Beer?
Dried Butternuts VS BUDWEISER Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Butternuts or BUDWEISER Light Beer?
Lets compare vitamin content per 100 calories of Dried Butternuts vs BUDWEISER Light Beer:
Both Dried Butternuts and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Dried Butternuts vs BUDWEISER Light Beer:
100 calories of Dried Butternuts have 20.6 times more Copper, more Iron, 1.8 times more Magnesium, 42.9 times more Manganese and 14.3 times more Zinc than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 1.3 times more Potassium and 623.6 times more Water than Dried Butternuts.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Dried Butternuts as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Butternuts have more Fat, more Fiber and 5.7 times more Protein than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 1.6 times more Carbohydrate than Dried Butternuts.
Both Dried Butternuts and BUDWEISER Light Beer offer comparable quantities of Energy per 100 calories.
100 calories of Dried Butternuts provide inadequate amounts of Carbohydrate
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein