Comparing Nutrients in 100 calories WalnutsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Walnuts
15.3g
Frozen Roasted Potatoes with Salt
78.7g
Walnuts have 5.1 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Walnuts or Frozen Roasted Potatoes with Salt?