Comparing Nutrients in 100 calories ENOVA OilVS Cooked Frozen Carrots
Weight per 100 calories
ENOVA Oil
11.3g
Cooked Frozen Carrots
270g
ENOVA Oil has 23.9 times more energy per 100g than Cooked Frozen Carrots. It has very high energy density when compared to other foods. Boiled and Drained Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - ENOVA Oil or Cooked Frozen Carrots?