Canned Orange Juice VS Contains Caffeine Pepper-type Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Orange Juice or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 100 calories of Canned Orange Juice vs Contains Caffeine Pepper-type Carbonated:
- 100 calories of Canned Orange Juice have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 100 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Canned Orange Juice vs Contains Caffeine Pepper-type Carbonated:
- 100 calories of Canned Orange Juice have 2.9 times more Calcium, 3.2 times more Copper, 2.2 times more Iron, more Magnesium, 1.3 times more Phosphorus and 160.5 times more Potassium than Contains Caffeine Pepper-type Carbonated.
- While 100 kcal of Contains Caffeine Pepper-type Carbonated contain 1.9 times more Manganese than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Contains Caffeine Pepper-type Carbonated contain similar levels of Water per 100 calories.
- 100 calories of Canned Orange Juice lack sufficient amounts of Manganese
- 100 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Unsweetened Canned Orange Juice as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Canned Orange Juice have more Protein than Contains Caffeine Pepper-type Carbonated.
- Both Canned Orange Juice and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Protein
- Both Unsweetened Canned Orange Juice as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6 and Fiber in 100 calories.