Canned Orange Juice VS Leavening Agents, Baking Powder, Double-acting, Straight Phosphate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Orange Juice or Leavening agents, baking powder, double-acting, straight phosphate?
Lets compare vitamin content per 100 calories of Canned Orange Juice vs Leavening agents, baking powder, double-acting, straight phosphate:
- 100 calories of Canned Orange Juice have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking powder, double-acting, straight phosphate.
- 100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Unsweetened Canned Orange Juice as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Canned Orange Juice vs Leavening agents, baking powder, double-acting, straight phosphate:
- 100 calories of Canned Orange Juice have 1.8 times more Copper, 39.9 times more Potassium and 23.8 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
- While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 678.6 times more Calcium, 103.9 times more Iron, 3.6 times more Magnesium, 537.7 times more Phosphorus and 1818.5 times more Sodium than Unsweetened Canned Orange Juice.
- 100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Potassium
- Both Unsweetened Canned Orange Juice as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Canned Orange Juice have more Sugars and 7.4 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 2 times more Carbohydrate than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Energy per 100 calories.
- 100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Protein
- Both Unsweetened Canned Orange Juice as well as Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.