Meatless Bacon Bits have 9.7 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is very high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Meatless Bacon Bits?
Chilled Orange Juice VS Meatless Bacon Bits Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Meatless Bacon Bits?
Lets compare vitamin content per 100 calories of Chilled Orange Juice vs Meatless Bacon Bits:
100 calories of Chilled Orange Juice have 5.4 times more Vitamin B2, 1.7 times more Vitamin B3, 9.2 times more Vitamin B6, 1.5 times more Vitamin B9 and 171.8 times more Vitamin C than Meatless Bacon Bits.
While 100 kcal of Meatless Bacon Bits contain 1.3 times more Vitamin B1, more Vitamin B12 and 3.6 times more Vitamin E than Chilled Orange Juice from Concentrate.
100 calories of Chilled Orange Juice have insufficient amounts of Vitamin B12
100 calories of Meatless Bacon Bits have insufficient amounts of Vitamin B2, Vitamin B6 and Vitamin C
Both Chilled Orange Juice from Concentrate as well as Meatless Bacon Bits have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chilled Orange Juice vs Meatless Bacon Bits:
100 calories of Chilled Orange Juice have 1.8 times more Iron, 11.9 times more Potassium and 105.9 times more Water than Meatless Bacon Bits.
While 100 kcal of Meatless Bacon Bits contain 1.3 times more Copper, 1.3 times more Phosphorus, 7.6 times more Selenium, 91.1 times more Sodium and 2.8 times more Zinc than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Meatless Bacon Bits contain similar levels of Calcium and Magnesium per 100 calories.
100 calories of Chilled Orange Juice lack sufficient amounts of Selenium and Zinc
100 calories of Meatless Bacon Bits lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Chilled Orange Juice have 3.9 times more Carbohydrate and more Sugars than Meatless Bacon Bits.
While 100 kcal of Meatless Bacon Bits contain 22.2 times more Fat, 29.8 times more Saturated Fat, 21.8 times more Omega 3, 54 times more Omega 6, 3.5 times more Fiber and 4.8 times more Protein than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Meatless Bacon Bits offer comparable quantities of Energy per 100 calories.
100 calories of Chilled Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber