Dried Pasilla Peppers have 7 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Dried Pasilla Peppers?
Chilled Orange Juice VS Dried Pasilla Peppers Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Dried Pasilla Peppers?
Lets compare vitamin content per 100 calories of Chilled Orange Juice vs Dried Pasilla Peppers:
100 calories of Chilled Orange Juice have 1.9 times more Vitamin B1 and 37 times more Vitamin C than Dried Pasilla Peppers.
While 100 kcal of Dried Pasilla Peppers contain 127 times more Vitamin A, 11.6 times more Vitamin B2, 3.6 times more Vitamin B3, 7.9 times more Vitamin B6 and 1.3 times more Vitamin B9 than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Dried Pasilla Peppers provide similar amounts of Vitamin B5 per 100 calories.
100 calories of Chilled Orange Juice have insufficient amounts of Vitamin A
Both Chilled Orange Juice from Concentrate as well as Dried Pasilla Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Chilled Orange Juice vs Dried Pasilla Peppers:
100 calories of Chilled Orange Juice have 41.4 times more Water than Dried Pasilla Peppers.
While 100 kcal of Dried Pasilla Peppers contain 1.3 times more Calcium, 1.4 times more Copper, 10.7 times more Iron, 1.7 times more Magnesium, 9.8 times more Manganese, 2.2 times more Phosphorus, 1.8 times more Potassium and 2.8 times more Zinc than Chilled Orange Juice from Concentrate.
100 calories of Chilled Orange Juice lack sufficient amounts of Zinc
Both Chilled Orange Juice from Concentrate as well as Dried Pasilla Peppers lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Chilled Orange Juice have 1.6 times more Carbohydrate than Dried Pasilla Peppers.
While 100 kcal of Dried Pasilla Peppers contain 18.8 times more Fat, 12.7 times more Fiber and 2.6 times more Protein than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Dried Pasilla Peppers offer comparable quantities of Energy per 100 calories.
100 calories of Chilled Orange Juice provide inadequate amounts of Fiber