Comparing Nutrients in 100 calories Chilled Orange JuiceVS SILK Black Cherry soy yogurt
Weight per 100 calories
Chilled Orange Juice
204g
SILK Black Cherry soy yogurt
114g
SILK Black Cherry soy yogurt has 1.8 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is average in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or SILK Black Cherry soy yogurt?