Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Sunflower Seed Flour:
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 100 kcal
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Sunflower Seed Flour:
- 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 256.8 times more Sodium than Sunflower Seed Flour.
- While 100 kcal of Partially Defatted Sunflower Seed Flour contain 4.1 times more Calcium and 3.5 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 6.9 times more Fat, 23.3 times more Saturated Fat and 1.5 times more Carbohydrate than Sunflower Seed Flour.
- While 100 kcal of Partially Defatted Sunflower Seed Flour contain 3.8 times more Fiber and 11.2 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
- 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber