Comparing Nutrients in 100 calories Baked Potato FleshVS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Weight per 100 calories
Baked Potato Flesh
108g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
29.3g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 3.7 times more energy per unit of mass than Baked Potatoes Flesh no Salt, which is high in comparison to other foods. Baked Potato Flesh having average energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Macros Ratio
ProteinFatCarbs
Baked Potato Flesh
8%
1%
91%
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Baked Potato Flesh VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Lets compare vitamin content per 100 calories of Baked Potato Flesh vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
100 kcal of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 1.9 times more Vitamin C than Baked Potatoes Flesh no Salt.
Comparing minerals per 100 calories for Baked Potato Flesh vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
100 calories of Baked Potato Flesh have 18.8 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 100 calories:
100 calories of Baked Potato Flesh have 1.6 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Both Baked Potato Flesh and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E offer comparable quantities of Energy and Carbohydrate per 100 calories.