Comparing Nutrients in 100 calories Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and EVS Baked Potato Skin
Weight per 100 calories
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
29.3g
Baked Potato Skin
50.5g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 1.7 times more energy per 100g than Baked Potato Skin. It has high energy density when compared to other foods. Baked Potato Skin having above average energy density.
Discover which food has more nutrients per 100 calories - Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E or Baked Potato Skin?
Macros Ratio
ProteinFatCarbs
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E VS Baked Potato Skin Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E or Baked Potato Skin?
Lets compare vitamin content per 100 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Baked Potato Skin:
100 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 3.9 times more Vitamin C than Baked Potato Skin.
Comparing minerals per 100 calories for Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Baked Potato Skin:
Both Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E and Baked Potato Skin have similar amounts of minerals per 100 kcal
Comparison of macro-nutrients per 100 calories:
100 kcal of Baked Potato Skin contain 1.7 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Both Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E and Baked Potato Skin offer comparable quantities of Energy and Carbohydrate per 100 calories.