Comparing Nutrients in 100 calories Baked Potato SkinVS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Weight per 100 calories
Baked Potato Skin
50.5g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
29.3g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 1.7 times more energy per unit of mass than Baked Potato Skin, which is high in comparison to other foods. Baked Potato Skin having above average energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Skin or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Macros Ratio
ProteinFatCarbs
Baked Potato Skin
8%
0%
92%
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Baked Potato Skin VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Baked Potato Skin or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Lets compare vitamin content per 100 calories of Baked Potato Skin vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
100 kcal of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 3.9 times more Vitamin C than Baked Potato Skin.
Comparing minerals per 100 calories for Baked Potato Skin vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
Both Baked Potato Skin and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have similar amounts of minerals per 100 kcal
Comparison of macro-nutrients per 100 calories:
100 calories of Baked Potato Skin have 1.7 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Both Baked Potato Skin and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E offer comparable quantities of Energy and Carbohydrate per 100 calories.