Comparing Nutrients in 100 calories Boiled Potato Flesh, Cooked In SkinVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 100 calories
Boiled Potato Flesh, Cooked In Skin
115g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
2500g
Boiled Potato Flesh, Cooked In Skin has 21.8 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Boiled Potato Flesh, Cooked In Skin or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Boiled Potato Flesh, Cooked In Skin VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled Potato Flesh, Cooked In Skin or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Boiled Potato Flesh, Cooked In Skin vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 42.2 times more Vitamin C and 2457.8 times more Vitamin E than Boiled Potato Flesh, Cooked In Skin without Salt.
100 calories of Boiled Potato Flesh, Cooked In Skin have insufficient amounts of Vitamin E
Comparing minerals per 100 calories for Boiled Potato Flesh, Cooked In Skin vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 34.8 times more Calcium, 21 times more Iron, 70.7 times more Sodium and 27.9 times more Water than Boiled Potato Flesh, Cooked In Skin without Salt.
Both Boiled Potato Flesh, Cooked In Skin and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Potassium per 100 calories.
100 calories of Boiled Potato Flesh, Cooked In Skin lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Boiled Potato Flesh, Cooked In Skin have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.4 times more Carbohydrate and 20.1 times more Sugars than Boiled Potato Flesh, Cooked In Skin without Salt.
Both Boiled Potato Flesh, Cooked In Skin and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein