Comparing Nutrients in 100 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS BUD LIGHT Beer
Weight per 100 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
BUD LIGHT Beer
345g
Frozen Crinkle Cut French Fried Potatoes with Salt have 5 times more energy per 100g than BUD LIGHT Beer. It has average energy density when compared to other foods. BUD LIGHT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or BUD LIGHT Beer?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS BUD LIGHT Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or BUD LIGHT Beer?
Lets compare vitamin content per 100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs BUD LIGHT Beer:
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs BUD LIGHT Beer:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 7.6 times more Copper, more Iron, 5.2 times more Manganese, 1.5 times more Phosphorus, 2.9 times more Potassium, 23.1 times more Sodium and more Zinc than BUD LIGHT Beer.
While 100 kcal of BUD LIGHT Light Beer contain 1.7 times more Magnesium and 7.1 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 3.7 times more Carbohydrate, more Fiber and 1.9 times more Protein than BUD LIGHT Beer.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and BUD LIGHT Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein