Comparing Nutrients in 100 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS V8 V- FUSION Juices, Acai Berry
Weight per 100 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
V8 V- FUSION Juices, Acai Berry
222g
Frozen Crinkle Cut French Fried Potatoes with Salt have 3.2 times more energy per 100g than V8 V- FUSION Juices, Acai Berry. It has average energy density when compared to other foods. V8 V- FUSION Juices, Acai Berry having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or V8 V- FUSION Juices, Acai Berry?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs V8 V- FUSION Juices, Acai Berry:
100 kcal of V8 V- FUSION Juices, Acai Berry contain 17.1 times more Vitamin C and 59.4 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 100 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs V8 V- FUSION Juices, Acai Berry:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 3.8 times more Sodium than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 4.2 times more Iron and 4.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and V8 V- FUSION Juices, Acai Berry contain similar levels of Potassium per 100 calories.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, more Saturated Fat, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 1.5 times more Carbohydrate and 163.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein