Comparing Nutrients in 100 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Brewed Other Than Chamomile Herb Tea
Weight per 100 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
62g
Brewed Other Than Chamomile Herb Tea
10000g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 161 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has above average energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Brewed Other Than Chamomile Herb Tea?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Brewed Other Than Chamomile Herb Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Brewed Other Than Chamomile Herb Tea:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B3, more Vitamin B6 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
While 100 kcal of Brewed Other Than Chamomile Herb Tea contain 13.2 times more Vitamin B1, 20.8 times more Vitamin B2, 3.6 times more Vitamin B5 and 7.3 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
100 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin C
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Brewed Other Than Chamomile Herb Tea:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Phosphorus and 2.4 times more Sodium than Brewed Other Than Chamomile Herb Tea.
While 100 kcal of Brewed Other Than Chamomile Herb Tea contain 24.8 times more Calcium, 16.7 times more Copper, 17.2 times more Iron, 5.8 times more Magnesium, 32.3 times more Manganese, 3.1 times more Potassium, 16.1 times more Zinc and 254.5 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
100 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 3.4 times more Saturated Fat, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Fiber and Protein
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.