Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Brewed Other Than Chamomile Herb Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of Brewed Other Than Chamomile Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Brewed Other Than Chamomile Herb Tea:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 12.2 times more Vitamin B1, 7.8 times more Vitamin B2, more Vitamin B3, 44.6 times more Vitamin B5, more Vitamin B6, 22 times more Vitamin B9 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Brewed Other Than Chamomile Herb Tea:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 9.7 times more Copper, 9.4 times more Iron, 28 times more Magnesium, 5 times more Manganese, more Phosphorus, 52.3 times more Potassium, 391 times more Sodium and 10 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- While 1 kg of Brewed Other Than Chamomile Herb Tea contains 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 161 times more Energy, more Fat, 541 times more Saturated Fat, 137.5 times more Carbohydrate, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.