Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS PERRIER Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of PERRIER Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs PERRIER Bottled Water:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than PERRIER Bottled Water.
- 1 kilogram of PERRIER Bottled Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as PERRIER Bottled Water have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs PERRIER Bottled Water:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, 391 times more Sodium and more Zinc than PERRIER Bottled Water.
- While 1 kg of PERRIER Bottled Water contains 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of PERRIER Bottled Water lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as PERRIER Bottled Water lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has more Energy, more Fat, more Saturated Fat, more Carbohydrate, more Fiber and more Protein than PERRIER Bottled Water.
- 1 kilogram of PERRIER Bottled Water provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as PERRIER Bottled Water provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.