Comparing Nutrients in 100 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
Weight per 100 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
62g
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
25g
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 2.5 times more energy per unit of mass than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is very high in comparison to other foods. Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt having above average energy density.
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Cocoa Mix, NESTLE, Rich Chocolate Hot Cocoa Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix?
Lets compare vitamin content per 100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
100 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Potassium than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
While 100 kcal of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contain 3.1 times more Calcium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contain similar levels of Iron and Sodium per 100 calories.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
100 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.4 times more Fiber and 2.1 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
While 100 kcal of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contain 3.7 times more Saturated Fat and 83.3 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix offer comparable quantities of Energy, Fat and Carbohydrate per 100 calories.
100 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix provide inadequate amounts of Protein