Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Navel Oranges
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Navel Oranges
204g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per 100g than Navel Oranges. It has average energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Navel Oranges?