Comparing Nutrients in 100 calories BreadnutsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Breadnuts
46g
Frozen Roasted Potatoes with Salt
78.7g
Breadnuts have 1.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Breadnuts or Frozen Roasted Potatoes with Salt?