Comparing Nutrients in 100 calories Sunflower Seed ButterVS Fortified With Vitamin C Apple Juice Light MOTTS
Weight per 100 calories
Sunflower Seed Butter
16g
Fortified With Vitamin C Apple Juice Light MOTTS
455g
Sunflower Seed Butter has 28 times more energy per 100g than Fortified With Vitamin C Apple Juice Light MOTTS. It has very high energy density when compared to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Fortified With Vitamin C Apple Juice Light MOTTS?
Sunflower Seed Butter VS Fortified With Vitamin C Apple Juice Light MOTTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Fortified With Vitamin C Apple Juice Light MOTTS?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 249.3 times more Vitamin C than Sunflower Seed Butter no Salt.
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Sunflower Seed Butter vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 1.4 times more Iron, 2.5 times more Potassium, 121.5 times more Sodium and 4288.2 times more Water than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter no Salt as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have 19.7 times more Fat, more Saturated Fat, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
While 100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 6.1 times more Carbohydrate and 12.8 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Fortified With Vitamin C Apple Juice Light MOTTS offer comparable quantities of Energy per 100 calories.
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein