Comparing Nutrients in 100 calories Sunflower Seed FlourVS Burgundy Red Wine
Weight per 100 calories
Sunflower Seed Flour
30.7g
Burgundy Red Wine
116g
Sunflower Seed Flour has 3.8 times more energy per 100g than Burgundy Red Wine. It has high energy density when compared to other foods. Burgundy Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Burgundy Red Wine?