Comparing Nutrients in 300 calories Sunflower Seed FlourVS Burgundy Red Wine
Weight per 300 calories
Sunflower Seed Flour
92g
Burgundy Red Wine
349g
Sunflower Seed Flour has 3.8 times more energy per 100g than Burgundy Red Wine. It has high energy density when compared to other foods. Burgundy Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Flour or Burgundy Red Wine?