Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 2.7 times more energy per unit of mass than Partially Defatted Sunflower Seed Flour, which is very high in comparison to other foods. Sunflower Seed Flour having high energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Industrial Palm Kernel Confection Fat Oil?
Sunflower Seed Flour VS Industrial Palm Kernel Confection Fat Oil Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Industrial Palm Kernel Confection Fat Oil?
Lets compare vitamin content per 100 calories of Sunflower Seed Flour vs Industrial Palm Kernel Confection Fat Oil:
100 calories of Sunflower Seed Flour have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Industrial Palm Kernel Confection Fat Oil.
100 calories of Industrial Palm Kernel Confection Fat Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Partially Defatted Sunflower Seed Flour as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Sunflower Seed Flour vs Industrial Palm Kernel Confection Fat Oil:
100 calories of Sunflower Seed Flour have 309.1 times more Calcium, more Copper, 61.9 times more Iron, more Magnesium, more Manganese, more Phosphorus, more Selenium and 335.6 times more Zinc than Industrial Palm Kernel Confection Fat Oil.
100 calories of Industrial Palm Kernel Confection Fat Oil lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Both Partially Defatted Sunflower Seed Flour as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter lack sufficient amounts of Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Flour have more Carbohydrate, more Fiber and more Protein than Industrial Palm Kernel Confection Fat Oil.
While 100 kcal of Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter contain 22.9 times more Fat and 234 times more Saturated Fat than Partially Defatted Sunflower Seed Flour.
Both Sunflower Seed Flour and Industrial Palm Kernel Confection Fat Oil offer comparable quantities of Energy per 100 calories.
100 calories of Industrial Palm Kernel Confection Fat Oil provide inadequate amounts of Carbohydrate, Fiber and Protein
Both Partially Defatted Sunflower Seed Flour as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.