Comparing Nutrients in 100 calories Toasted Sunflower SeedsVS Late Harvest White Table Wine
Weight per 100 calories
Toasted Sunflower Seeds
16g
Late Harvest White Table Wine
89.3g
Toasted Sunflower Seeds have 5.5 times more energy per 100g than Late Harvest White Table Wine. It has very high energy density when compared to other foods. Late Harvest White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Toasted Sunflower Seeds or Late Harvest White Table Wine?