Food Nutrient Profile - Late Harvest White Table Wine

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Nutrients in 100 grams of Late Harvest White Table Wine

Alcoholic beverage, wine, table, white, late harvest.

Macros Ratio

Protein Fat Carbs
1%
0%
99%
100 g ▼

Macro Nutrients

Late Harvest White Table Wine
Energy112 kcal
3.86%
Late Harvest White Table Wine provides 112kcal of Energy per 100 grams, meeting 3.86% of the Recommended Dietary Allowance (RDA) of 2900kcal for Men 19-50 years
Fat0 g
0%
Late Harvest White Table Wine provides 0g of Fat per 100 grams, meeting 0% of the Recommended Dietary Allowance (RDA) of 97g for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate13.4 g
10.3%
Late Harvest White Table Wine provides 13.4g of Carbohydrate per 100 grams, meeting 10.3% of the Recommended Dietary Allowance (RDA) of 130g for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber
NA
No information available
Protein0.07 g
0.13%
Late Harvest White Table Wine provides 0.07g of Protein per 100 grams, meeting 0.13% of the Recommended Dietary Allowance (RDA) of 56g for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Late Harvest White Table Wine
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Late Harvest White Table Wine
Calcium
NA
No information available
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron
NA
No information available
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium
NA
No information available
Zinc
NA
No information available
Water77.8 g
2.1%
Late Harvest White Table Wine provides 77.8g of Water per 100 grams, meeting 2.1% of the Recommended Dietary Allowance (RDA) of 3700g for Men 19-50 years

Nutrients in Late Harvest White Table Wine | 100g - Health Benefits & Nutrition Facts

Discover the nutritional data of Late Harvest White Table Wine, including macro and micronutrients in a 100g serving. Find out the essential information you need for a healthier lifestyle.

Vitamins in 100 grams of Late Harvest White Table Wine


Minerals in 100 grams of Late Harvest White Table Wine


Macronutrients in 100 grams of Late Harvest White Table Wine

100 grams of Late Harvest White Table Wine has a good amount of Carbohydrate.
Late Harvest White Table Wine has no Fat and Protein.

Frequently Asked Questions about Late Harvest White Table Wine

What are the health benefits of Late Harvest White Table Wine?

Late Harvest White Table Wine is typically sweeter and more full-bodied than regular white wines due to the grapes being left on the vine longer, allowing them to develop more sugar. While wine in moderation can have some health benefits, such as antioxidants and potential heart health benefits, it's important to note that the sugar content in late harvest wines can be higher, which may not be ideal for those watching their sugar intake. As a vegan nutritionist, I recommend enjoying late harvest white table wine in moderation and balancing it with a nutrient-dense plant-based diet to support overall health and well-being.

Are there any potential risks or side effects of consuming Late Harvest White Table Wine?

Late Harvest White Table Wine is typically made from grapes that have been left on the vine longer, resulting in a sweeter wine. While moderate consumption of wine can have some health benefits, it's important to note that all types of wine, including Late Harvest White Table Wine, contain alcohol which can have negative health effects if consumed in excess. Additionally, some people may be sensitive to sulfites which are commonly added to wines as a preservative. As with any food or beverage, it's best to consume Late Harvest White Table Wine in moderation as part of a balanced diet.

Can I lose weight by eating more Late Harvest White Table Wine?

Late Harvest White Table Wine is not a recommended food for weight loss as it is high in sugar and calories. To lose weight, focus on consuming a balanced diet rich in fruits, vegetables, whole grains, and plant-based proteins while also incorporating regular physical activity into your routine.

Can I gain more muscles by eating more Late Harvest White Table Wine if I train consistently?

While Late Harvest White Table Wine may provide some calories, it is not an ideal source of nutrients for muscle gain. To effectively build muscle, focus on consuming a balanced diet rich in plant-based proteins, whole grains, legumes, nuts, seeds, and plenty of fruits and vegetables. Additionally, ensure you are consuming enough calories to support your training regimen and consider consulting with a registered dietitian for personalized nutrition advice.

Can I eat Late Harvest White Table Wine if I have diabetes?

It's important to consume alcohol in moderation if you have diabetes. Late Harvest White Table Wine is typically higher in sugar content compared to dry wines, so it's best to limit your intake or opt for a dry wine instead to help manage blood sugar levels. Be sure to monitor your blood sugar levels closely and consult with a healthcare provider or dietitian for personalized advice.

Can I consume Late Harvest White Table Wine if I am on a Keto diet?

Late Harvest White Table Wine is not recommended on a Keto diet as it is high in sugar. It is best to choose dry wines or spirits with no added sugars to stay within your carb limits on a Keto diet.

Can I eat Late Harvest White Table Wine if I am on a low fat diet?

Late Harvest White Table Wine is typically high in sugar and calories, but low in fat. However, it's important to note that excessive alcohol consumption can contribute to weight gain and may not align with a low-fat diet. It's best to enjoy wine in moderation and focus on whole, plant-based foods for optimal health on a low-fat diet.

What is the environmental impact of producing Late Harvest White Table Wine?

Producing Late Harvest White Table Wine can have a significant environmental impact due to factors such as water usage in vineyard irrigation, energy consumption in the winemaking process, transportation emissions, and packaging waste. It's important to consider sustainable practices in wine production, such as organic farming, water conservation, renewable energy use, and eco-friendly packaging, to minimize the environmental footprint of wine production.




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