Comparing Nutrients in 100 calories SILK Banana-Strawberry soy yogurtVS Oranges with Peel
Weight per 100 calories
SILK Banana-Strawberry soy yogurt
114g
Oranges with Peel
159g
SILK Banana-Strawberry soy yogurt has 1.4 times more energy per 100g than Oranges with Peel . It has average energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 100 calories - SILK Banana-Strawberry soy yogurt or Oranges with Peel ?