Comparing Nutrients in 100 calories SILK Black Cherry soy yogurtVS Chilled Orange Juice
Weight per 100 calories
SILK Black Cherry soy yogurt
114g
Chilled Orange Juice
204g
SILK Black Cherry soy yogurt has 1.8 times more energy per 100g than Chilled Orange Juice. It has average energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 100 calories - SILK Black Cherry soy yogurt or Chilled Orange Juice?